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BENEFITS OF MASSAGE

 

In an age of technical and, at times, impersonal medicine; massage offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself. So what exactly are the benefits to receiving regular massage and/or bodywork treatments?

  • Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
  • Stimulates the flow of lymph, the body's natural defense system, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.
  • Increased circulation of blood and lymph systems improves the condition of the body's largest organ - the skin.
  • Relaxes and softens injured and overused muscles.
  • Improves range-of-motion and decreases discomfort for patients with low back pain.
  • Relieves pain for migraine sufferers and decreases the need for medication.

Just to name a few!

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