Various techniques are used to enhance performance and treat or prevent injuries. People from the sports enthusiasts to the life athlete find this type of massage work useful during their training or maintenance phase of training. Injuries may be prevented or minimized, old adhesions and scars softened, and performance optimized. Techniques may include neuromuscular therapy, trigger point therapy, and myofascial therapy. The goal of sports massage is to improve muscle and fascia pliability and enhance flexibility.
30 min - $35.00, 60 min - $65.00, 90 min $95.00